This is for events, special circumstances, and general information.
We recently started a Womens Self Defense class at Coastal Combatives. We did a free trial month to see who was interested and a good number of women showed up, about 17 . Building confidence and having a plan of action to deal with an attacker is important, and it seems like it’s becoming an Read More …
Click Here- Flier for 2016 Women’s Self Defense Class
Thank You Team Balance Jiu Jitsu for your support of Mr. Mokray’s fight against cancer. In BJJ when you fight against someone for an extended time you understand what it means to keep fighting with them and for them.
Pay des on the 1st of the month. Make payments BEFORE class. Show your card to front desk staff at the YMCA.